Shouldering the Burden
A Guide to Violin and Viola Shoulder Rests
Let's face it - as violinists or violists we balance a piece of wood on our collarbones, sometimes for hours at a time. Ouch! Although arguably not the most natural or comfortable activity, this can be hugely remedied with the help of a shoulder rest.
What Is A Shoulder Rest?
Not to be confused with the chin rest (which is the solid fixture on the front of the instrument where your chin sits), the shoulder rest is a removable accessory, which attaches to the back of the instrument.
They are available in a wide range of shapes and designs to match the huge variation in players' physiques and can be roughly divided into two types:
'Solid' models attach to the instrument's edges with rubber feet and include popular brands such as Kun, Everest, Viva, Wolf or Bonmusica. Generally these models provide adjustable heights and/or angles, and great stability for the instrument.
Alternatively, 'soft' types usually mean a pad attached with adhesive or elastic bands, such as Huber pads or our specially shaped sponges. These are often good for younger children or those who require cushioning rather than height.
Do I Really Need One?
Although some debate surrounds the use of shoulder rests, ('Itzhak Perlman doesn't use one, and he's pretty good!'), many players see them as an essential aid to achieving comfort, stability and confidence in their playing.
Using the right model can prevent you developing bad habits which could lead to tension and injury. It's definitely worth investing in the right accessories at the beginning rather than in physiotherapy later on!
However, it really depends on your individual physical makeup, your teacher's advice and what is most comfortable for you. Our necks and shoulders are all different, so what suits one player will not necessarily suit another.
As a guide, if you find yourself having to raise your shoulder or tilt your head to hold the instrument securely, it may be advisable to try a shoulder rest.
Which Is The Right Model For Me?
Although this is not an exact science, our violin and viola specialists have developed a method to help match you with your most suitable shoulder rest. Using our wide selection of testers in store, our specialists will observe how well each model fits your individual physique. As we experiment we will observe:
· Your natural position when standing
The overall aim is to find a shoulder rest that will enable you to maintain this posture as closely as possible when holding the instrument.
· The position of your head
We aim to find a model that allows you to keep your head upright without lowering or tilting. We can adjust the height of each model to help achieve this.
· The position of your shoulder
The shoulder rest should enable you to hold the instrument hands-free without needing to raise or move your shoulder. Again, adjusting the height or angle of the shoulder rest can help accomplish this.
· Surface area contact
As much of the shoulder rest pad as possible should be in contact with your body. We will look for which model most closely follows the contours of your shoulder and chest. The more contact, the more comfortable the rest is likely to be.
· Match between shoulder rest and chin rest
The chin rest also plays a crucial role in finding a comfortable playing position, working in harmony with the shoulder rest. Our specialists can also advise if you should consider trying a different model or position of chin rest.
As well as these observational tests, your appointment will also let you experience how the different models feel as you hold the instrument and play. This is perhaps the most important element, as ultimately it is about what feels most comfortable and natural for you.
We look forward to helping you achieve comfort and freedom in your playing!